Yin Yoga and Crystal Bowls
Join Jim Red Sky and Lace for an evening of Yin Yoga and Crystal Bowls Meditation. Lace will guide you through yin postures that target the body’s connective tissues and joints allowing an increase in the flow of energy throughout our bodies. All the while enjoying the sounds and vibrations emanating from the crystal singing bowls for an even deeper level of relaxation. This is a wonderful compliment to the yin practice as the vibrations help to clear and re-balance the body’s energy channels.
This is a truly an amazing experience! Signup today as space is limited. All levels of yoga practitioners (beginners to seasoned) are welcome.
Cost: $25. Signup online here or in the studio.