A class that combines the physical practice of aligning the body with breath work and mindful intention to increase strength, flexibility, balance, and relaxation in a spiritual environment. Holy Yoga is an amazing opportunity to connect to and glorify God in your mind, body and soul. This practice is right for you if you are looking to combine the health benefits of a yoga practice with scriptural teachings and prayer. Suited for all levels.
324 S Kensington Ave.
Lecanto, FL 34461 352-201-0149