Do something memorable and sweet for you and your bridal party or wedding guests! Inverness Yoga & Wellness Center takes great pride in helping honor this special event with friends… Read more »

Which yoga is right for you? Different styles of yoga fit different needs Pat Harpell, Eons contributor The word yoga means “union” or to “yoke.” In some contexts it can… Read more »

It’s hard to open a women’s magazine today without seeing a reference to the benefits of yoga. Unfortunately, most of these articles focus on yoga as exercise, showing slim, 20-somethings… Read more »

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Restless? Come join us on the mat this weekend to bliss out.

SATURDAY – March 16
Yoga Alignment – 9-10:15am

SUNDAY – March 17
Blissful Yoga – 9:45-11am
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Here's to finding balance this week as we adjust to the time change! REMINDER: Yin Yoga with Crystal Bowls on Friday March 15 from 6-7:30pm. More info and to register click here: tinyurl.com/y97dofey

MONDAY – March 11
Yoga Alignment – 9-10:15am
Gentle Yoga – 10:45-Noon

TUESDAY – March 12
Slow Flow Yoga - 9-10:30am
Gentle Yoga - 4-5:30pm
Slow Flow Yoga – 6-7:30pm

WEDNESDAY – March 13
Yoga Pulse – 10-11:15am
Slow Gentle Flow - 6-7:30pm

THURSDAY – March 14
Slow Flow Yoga – 9-10:30am
Gentle Yoga - 4-5:30pm
Power Flow - 6-7:15pm

FRIDAY – March 15
Yoga Alignment – 9-10:15am
Gentle Yoga – 10:45-12:pm
Yin Yoga with Crystal Bowls - 6-7:30pm

SATURDAY – March 16
Yoga Alignment – 9-10:15am

SUNDAY – March 17
Blissful Yoga – 9:45-11am
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Getting closer to spring with the time change on Saturday!! Class times stay the same so come and get those stress points stretched out! REMINDER - Restorative/Yoga Nidra (meditation) Workshop on Sunday. Click here for more info and to register: tinyurl.com/yc8arogw

SATURDAY – March 9
Yoga Alignment – 9-10:15am

SUNDAY – March 10
Blissful Yoga – 9:45-11am
Restorative/Yoga Nidra – 3-5pm
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Wishing you a great week! REMINDER: Restorative Workshop on Sunday, March 10. more info and register here: tinyurl.com/yc8arogw

MONDAY – March 4
Yoga Alignment – 9-10:15am
Gentle Yoga – 10:45-Noon

TUESDAY – March 5
Slow Flow Yoga - 9-10:30am
Gentle Yoga - 4-5:30pm
Slow Flow Yoga – 6-7:30pm

WEDNESDAY – March 6
Yoga Pulse – 10-11:15am
Slow Gentle Flow - 6-7:30pm

THURSDAY – March 7
Slow Flow Yoga – 9-10:30am
Gentle Yoga - 4-5:30pm
Power Flow - 6-7:15pm

FRIDAY – March 8
Yoga Alignment – 9-10:15am
Gentle Yoga – 10:45-12:pm

SATURDAY – March 9
Yoga Alignment – 9-10:15am

SUNDAY – March 10
Blissful Yoga – 9:45-11am
Restorative/Yoga Nidra – 3-5pm
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Happy Weekend! Reminder - Belly Dance Workshop on Saturday from 11-12:30pm. Register here: tinyurl.com/y9cwqeqa. Come join us!!

FRIDAY – March 1
Yoga Alignment – 9-10:15am
Gentle Yoga – 10:45-12:pm

SATURDAY – March 2
Yoga Alignment – 9-10:15am
Belly Dance Workshop - 11-12:30pm

SUNDAY – February 24
Blissful Yoga - 9-11am
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