Celebrating National Yoga Month

Do something memorable and sweet for you and your bridal party or wedding guests! Inverness Yoga & Wellness Center takes great pride in helping honor this special event with friends… Read more »

Which yoga is right for you? Different styles of yoga fit different needs Pat Harpell, Eons contributor The word yoga means “union” or to “yoke.” In some contexts it can… Read more »

It’s hard to open a women’s magazine today without seeing a reference to the benefits of yoga. Unfortunately, most of these articles focus on yoga as exercise, showing slim, 20-somethings… Read more »

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Hoot! Hoot! The weekend is here! and we love this cooler weather! Weekend schedule below. Come join us for some time on the mat. REMINDER - Free Community Class on Sunday at 1pm. Love donations or supplies for Hurricane Relief program for the Bahamas.

SATURDAY – September 21
Yoga Alignment – 9-10:15am - Johanna Marsan

SUNDAY – Sept 22
Blissful Yoga – 9:45-11am - Lace Blue-McLean
FREE Community Class - Lace
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After last weekend's on again/off again storm - here's to a week of "normalcy". We welcome you with arms, minds & hearts wide open! *New class style on Wednesday mornings.

MONDAY – Sept 9
Yoga Alignment – 9-10:15am - Kerri Bell Jordan
Gentle Yoga - 10:45-Noon - Kerri
Ashtanga/Bikran - 6-7:15pm - Sarah Stellar Yoga

TUESDAY – Sept 10
Slow Flow Yoga - 9-10:15am - Lace Blue-McLean
Chair Yoga - 10:45-Noon - Dee Dorsey DeMaster
Gentle Yoga –4-5:30pm - Bridgette
Slow Flow Yoga – 6-7:30pm - Lace Blue-McLean

WEDNESDAY – Sept 11
*Strength Breath & Meditation - 9-10:15am – Kerri
Gentle Yoga - 10:45-Noon – Kerri
Vin/Yin Yoga – 4:30-5:45pm - Amber Lanier
Power Flow – 6-7:15pm - Amber

THURSDAY – Sept 12
Slow Flow Yoga - 9-10:15am - Lace
Gentle Yoga - 4-5:30pm - Bridgette
Slow Gentle Flow - 6-7:30pm - Lace

FRIDAY – Sept 13
Yoga Alignment – 9-10:15am - Kerri
Gentle Yoga – 10:45-Noon - Dee
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Time to unwind! Doors are open at Inverness Yoga and Wellness Center and all classes are available this long weekend. REMINDER - Monday's Gentle Yoga class *will focus on Restorative poses. No extra charge - part of your class package. Drop ins are always welcomed -:)

SATURDAY – August 31
Yoga Alignment – 9-10:15am - Kerri Bell Jordan

SUNDAY – Sept 1
Blissful Yoga – 9:45-11am - Bridgette

MONDAY – Sept 2
Yoga Alignment – 9-10:15am - Kerri
*Gentle Yoga - 10:45-Noon - Kerri
Ashtanga/Bikran - 6-7:15pm - Sarah Stellar Yoga
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Come "be" with us this week. All classes are designed to help you find your strength, balance and peace of mind.

MONDAY – August 26
Yoga Alignment – 9-10:15am - Kerri Bell Jordan
Gentle Yoga - 10:45-Noon - Kerri
Ashtanga/Bikran - 6-7:15pm - Sarah Stellar Yoga

TUESDAY – August 27
Slow Flow Yoga - 9-10:15am - Dee Dorsey DeMaster
Chair Yoga - 10:45-Noon - Dee Dorsey DeMaster
Gentle Yoga –4-5:30pm - Bridgette
Slow Flow Yoga – 6-7:30pm - Bridgette

WEDNESDAY – August 28
Slow Flow - 9-10:15am – Brenda Wrischnik
Gentle Yoga - 10:45-Noon – Kerri
Vin/Yin Yoga – 4:30-5:45pm - Johanna Marsan
Power Flow – 6-7:15pm - Johanna

THURSDAY – August 29
Slow Flow Yoga - 9-10:15am - Brenda Wrischnik
Gentle Yoga - 4-5:30pm - Barbara Davis Bullock Melanson
Slow Gentle Flow - 6-7:30pm - Barbara

FRIDAY – August 30
Yoga Alignment – 9-10:15am - Kerri
Gentle Yoga – 10:45-Noon - Barbara
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Ready to unwind? Something with "no labor" involved? Then join us for a special treat on Labor Day. The 10:45am class with Kerri Bell Jordan will focus on Restorative poses. No extra charge - part of your class package. Drop ins are always welcomed -:) ... See MoreSee Less

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