Thanks! Lace and IYWC team

Yoga Fusion With Brenda Wrischnik Saturdays, February 8 – April 25 From 11-12:15pm For the next 8 weeks, join Brenda as we test out a new class concept. Unlike any… Read more »

Do something memorable and sweet for you and your bridal party or wedding guests! Inverness Yoga & Wellness Center takes great pride in helping honor this special event with friends… Read more »

Which yoga is right for you? Different styles of yoga fit different needs Pat Harpell, Eons contributor The word yoga means “union” or to “yoke.” In some contexts it can… Read more »

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Happy Easter and Passover. Oh Happy day!! May we continue to practice peace within, especially now during these challenging times. Hugs to all

Lace Blue-McLean
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Beloved Community,

I have given considerable thought as to how we, as a conscious collective, can do our part to contribute to the solution of this COVID-19 pandemic and not the problem. The very first tenet of a yoga practice is Ahimsa -to do no harm. So, I have decided that the most responsible and caring thing to do right now is to suspend in-studio classes and workshops starting tomorrow, Tuesday, March 17 until Monday, April 6. This decision was not taken lightly, but our priority has always been the health and safety of our community. Please rest assured that this is a proactive measure; not a reactive one.

My hope is that in a couple of weeks, we will have more information as to how we can keep our community safe. I will reach out again closer to April 6 to inform you of any changes. Please note: class packages have been suspended until such time classes resume.

We are exploring ways that we can maintain our connection with you outside of the studio. We are in the process of creating online classes and resources to help us during these trying times. Please keep an eye on our website and social media pages for the most up to date information.

My deepest gratitude for your continued support of the studio during this time of uncertainty. Please feel free to respond to this email or call me to discuss individual situations. I'm here to support you.

Lace and IYWC team
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Brace yourself, Friday is upon us! 😍
That means its time for you to unwind and have some fun at Inverness Yoga & Wellness Center. 🧘🏽‍♀️✨ We have a weekend stacked of classes for YOU & your friends! 🌟New Class ...
Yoga Fusion on Saturday morning with Brenda combines dance, cardio & yoga.
#yoga #namaste #invernessyoga
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Wishing you inner peace and happiness today and throughout the week. Time on the mat or chair helps.

MONDAY – March 9
Yoga Alignment – 9-10:15am Brenda Wrischnik
Gentle Yoga - 10:45-Noon - Brenda
Yoga Flow - 6-7:15pm - Amber Dellich

TUESDAY – March 10
Slow Flow Yoga - 9-10:15am - Lace Blue-McLean
Chair Yoga - 10:45-Noon - Dee Dorsey DeMaster
Gentle Yoga –4-5:30pm - Bridgette
Strength Breath & Meditation – 6-7:30pm - Lace

WEDNESDAY – March 11
Strength Breath & Meditation - 9-10:15am – Amber Dellich
Gentle Yoga - 10:45-Noon – Amber

THURSDAY - March 12
Slow Flow Yoga - 9-10:15am - Lace
Chair Yoga - 10:45-Noon - Lace
Gentle Yoga - 4-5:30pm - Bridgette
Slow Gentle Yoga - 6-7:30pm - Lace

FRIDAY – March 13
Yoga Alignment – 9-10:15am - Amber Dellich
Gentle Yoga – 10:45-Noon - Amber
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HOOT! HOOT! The weekend is here!!! Have you tried the Yoga Fusion class on Saturdays with Brenda Wrischnik? It is a great class to shake off stress! Come check it out!!

SATURDAY – March 7
Align & Flow – 9-10:15am - Brenda Wrischnik
Yoga Fusion - 11-12:15pm - Brenda

SUNDAY – March 8
Blissful Yoga – 9:45-11am - Bridgette
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