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Which yoga is right for you? Different styles of yoga fit different needs Pat Harpell, Eons contributor The word yoga means “union” or to “yoke.” In some contexts it can… Read more »

It’s hard to open a women’s magazine today without seeing a reference to the benefits of yoga. Unfortunately, most of these articles focus on yoga as exercise, showing slim, 20-somethings… Read more »

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6 days ago

Plenty of classes to help you with your journey - no matter what the distance. REMINDER - Yin with Crystal Bowls on Friday at 6pm. Couple of spots left.

MONDAY – June 11
Yoga Alignment – ... See more

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1 week ago

Learning all about plant-based meals with Melissa Hogan. Hoot hoot!!

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1 week ago

For new students or those who have been away for 6 months or longer. Benefits of a yoga practice:

– Helps with a better night sleep
– Helps create balance
– Helps to handle stress
– Helps to ... See more

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1 week ago
's cover photo

For new students or those who have been away for 6 months or longer. Benefits of a yoga practice:

– Helps with a better night sleep
– Helps create balance
– Helps to handle stress
– Helps to ... See more

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1 week ago
's cover photo

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1 week ago

When life turns you upside down - find your way to a class to help you get uprighted! This week's schedule below.

REMINDER - couple spots available for the Plant-based Workshop on Saturday. Sign up ... See more

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2 weeks ago

Ready for the weekend?! Ready to stretch the week out of you?? There is a class waiting for you. Full class schedule here: http://www.yogawithlace.com/schedule/

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2 weeks ago

Here's looking at you! Happy Monday! Looking to get rid of tension/stress? Then come join us on the mat for any of the classes below. Guaranteed to work the knots out.

MONDAY – May 28
Yoga ... See more

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3 weeks ago
Yin Yoga and Crystal Bowls

Join JIm Red Sky and Lace Blue-McLean for an evening of Yin Yoga and Crystal Bowls Meditation. Lace will guide you through yin postures that target the body’s connective tissues and joints allowing ... See more

with Lace Blue-McLean and Jim Red Sky June 15th, 2018 From 6 - 7:30pm

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3 weeks ago

In honor of the great men and women that have served and/or are still serving our country, the Memorial Day weekend is ahead to celebrate their service. See class schedule below. REMINDER - Crystal ... See more

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