Do something memorable and sweet for you and your bridal party or wedding guests! Inverness Yoga & Wellness Center takes great pride in helping honor this special event with friends… Read more »

Which yoga is right for you? Different styles of yoga fit different needs Pat Harpell, Eons contributor The word yoga means “union” or to “yoke.” In some contexts it can… Read more »

It’s hard to open a women’s magazine today without seeing a reference to the benefits of yoga. Unfortunately, most of these articles focus on yoga as exercise, showing slim, 20-somethings… Read more »

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Here's to a great week - filled with SUNSHINE to keep us warm! Note: still spaces available for Kids Yoga on Saturday morning and Crystal Bowls Saturday afternoon. Hope to see ya on the mat!

MONDAY – January 21
Yoga Alignment – 9-10:15am - Kerri
Gentle Yoga – 10:45-Noon - Kerri
Slow Flow - 6-7:30pm - Catherine

TUESDAY – January 22
Slow Flow Yoga - 9-10:30am - Lace
Gentle Yoga - 4-5:30pm – Bridgette
Slow Flow Yoga – 6-7:30pm – Lace

WEDNESDAY – January 23
Yoga Pulse – 10-11:15am – Tina
Slow Gentle Flow - 6-7:30pm – Lace

THURSDAY – January 24
Slow Flow Yoga – 9-10:30am – Catherine
Gentle Yoga - 4-5:30pm - Barb
Power Flow - 6-7:15pm – Amber

FRIDAY – January 25
Yoga Alignment – 9-10:15am – Kerri
Gentle Yoga – 10:45-12:pm – Barb

SATURDAY – January 26
Yoga Alignment – 9-10:15am – Kerri
Kids Yoga - 11:30-12:45 - Amber
Crystal Bowls Meditation - 4-5pm - JIm Red Sky

SUNDAY – January 27
All Levels Flow – 9-10:15am – Lace
Blissful Yoga - 12-1:15pm – Catherine
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Can you smell it? YEP - the weekend is here! Looking for a ways to destress from your week? Check out all these classes that help you stretch and chill. Hope to see you on the mat!

SATURDAY – January 19
Yoga Alignment – 9-10:15am – Kerri

SUNDAY – January 20
All Levels Flow – 9-10:15am – Lace
Blissful Yoga - 12:30-1:45pm – Catherine
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So how was your week? The holidays have us all mixed up on what day it is but we know for sure THE WEEKEND IS HERE!!! Time on the mat is a great way to end the week.

SATURDAY – January 5
Yoga Alignment – 9-10:15am – Kerri

SUNDAY – January 6
All Levels Flow – 9-10:15am – Bridgette
Blissful Yoga - 12:30-1:45pm – Catherine
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Thanks to everyone who came and joined us for the New Year class this morning. We let go of 2018 and are READY for 2019.

OM SHANTI (Peace)
Lace Blue-McLean
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