Training Overview

Inverness Yoga & Wellness Center is excited to be able to offer a 200 hour Yoga Teacher Training using the Wisdom Method School of Yoga training program. This teacher-training program is a Yoga Alliance Registered 200-hr Yoga Teacher Training that meets and exceeds the requirements established by the Yoga Alliance.


Primary instructor: Lace Blue-McLean, E-RYT200
Guest Faculty:
Kellie Adkins, M.S., E-RYT500, and Certified Yoga Therapist
Monica L. Berberich, licensed massage therapist

Format:  The program is taught in an 8-weekend format PLUS an apprenticeship with program-approved instructor(s) and an individualized practicum (35 non-contact hours total). The Wisdom Method Foundation training provides students with a multidimensional approach to the study and practice of yoga while providing a solid foundation on which to base their own unique style of yoga instruction.

Requirements: 180 contact hours, 125 non-contact – total 305.  As you can see this program fulfills and exceeds Yoga Alliance’s requirements for a 200-hour yoga teacher training.

Hours are used over the course of 8 months in the following arrangement:

180 contact hours = 8 training weekends, 4 weekends @ 25 hours, 4 weekends @ 20 hours. See dates here (add link to schedule/fee page).

125 non-contact hours = 35 hours of applied practicum and apprenticeship, 50 hours of in-class practice hours, 40 hours of homework.

All modules will be held at the Inverness Yoga & Wellness Center.

Training will include (but is not limited to):

  • Techniques, Training and Practice.
  • Teaching Methodology
  • Anatomy and Physiology
  • Yoga Philosophy, Lifestyle and Ethics for Yoga.
  • Practice Teaching