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Which yoga is right for you? Different styles of yoga fit different needs Pat Harpell, Eons contributor The word yoga means “union” or to “yoke.” In some contexts it can… Read more »

It’s hard to open a women’s magazine today without seeing a reference to the benefits of yoga. Unfortunately, most of these articles focus on yoga as exercise, showing slim, 20-somethings… Read more »

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1 day ago

In honor of the great men and women that have served and/or are still serving our country, the Memorial Day weekend is ahead to celebrate their service. See class schedule below. REMINDER - Crystal ... See more

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5 days ago

Stretching helps to relieve tension and stress. Check out all the classes below that will help you release tension and stress.

MONDAY – May 21
Yoga Alignment – 9-10:15am - Kerri Bell ... See more

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1 week ago

Rainy days are perfect to practice yoga. So towel off the rain drops and come join us over the weekend!

SATURDAY – May 19
Slow Flow Yoga – 9-10:15am – Kerri

SUNDAY – May 20
Power Flow - ... See more

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1 week ago

Be sure to stay high and dry this week! REMINDER - Yin with Crystal Bowls on Friday at 6pm. Register online or in studio.

MONDAY – May 14
Yoga Alignment – 9-10:15am - Kerri Bell Jordan
Gentle ... See more

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2 weeks ago

Hello Friday and look out weekend here we come! Come join us on the mat and stretch out all those kinks in the body and mind -:)

FRIDAY – May 11
Yoga Alignment – 9-10:15am – Kerri Bell ... See more

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2 weeks ago

MONDAY – May 7
Yoga Alignment – 9-10:15am - Kerri Bell Jordan
Gentle Yoga – 10:45-Noon - Kerri
Slow Flow - 6-7:30pm - Catherine Tardif

TUESDAY – May 8
Slow Flow Yoga - 9-10:30am - Lace ... See more

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3 weeks ago

Here learning all about the benefits of CBD hemp oil.

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3 weeks ago

It is that time of year for planting. What are you planting in your soul? REMINDER: Restorative Workshop on Sunday May 6 at 3:30pm. 2 (two) spaces still available. click here for more info and to ... See more

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3 weeks ago

Hope you have an excellent week and join us for any of the classes below. REMINDER: Restorative Workshop on Sunday May 6 at 3:30pm. Space still available. click here for more info and to sign up. ... See more

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4 weeks ago

REMINDER BYOB - Bring your own bag event is tonight at 6pm. This pile of clothing and toiletries has doubled in size since the picture was taken but there is always room for more! Come join us for ... See more

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