Gentle Yoga, Flow Yoga Plus More
(352) 201-0149

Are you looking to change old habits or create a new way of living? This 40-day program will motiviate and support you in creting more clarity of body, mind, and spirit.

Two classes now offered on 2nd Friday of the month. 4pm & 6pm. Come join Sandy Floyd who will be instructing movement for approximately 30 minutes to release tension from the body and to open up to deep relaxation. This movement will be followed by a 40 minute guided Yoga Nidra to ease us into a deep restorative relaxation.

Join Jim Red Sky and Lace for an evening of Yin Yoga and Crystal Bowls Meditation. Lace will guide you through yin postures that target the body’s connective tissues and… Read more »

Our Yogi Book Club is a great way to socialize with our fellow yogis while reading books that support a yogic philosophy.

For more information please contact Sandy Floyd at sandythepetsitter@gmail.com

Which yoga is right for you? Different styles of yoga fit different needs Pat Harpell, Eons contributor The word yoga means “union” or to “yoke.” In some contexts it can… Read more »

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2 days ago
A little Yin with that Yang

Inverness Yoga and Wellness Center is excited to present a Yin/Yang Yoga workshop to our community on Friday, December 29th from 6-8pm. Just in time to get us prepared for the New Year.

Stephanie ... See more

Inverness Yoga and Wellness Center is excited to present a Yin/Yang Yoga workshop to our community on Friday, December 29th from 6-8pm. Just in time to get us prepared for the New ... See more

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3 days ago
Free Community Yoga Class

Each month we offer a donation based class to support one of the many charities in our community. This month we will be collecting clothing and toiletries for CASA Citrus (women's shelter). Feel ... See more

Each month we offer a donation based class to support one of the many charities in our community. This month we will be collecting clothing and toiletries for @[1835217016714700:274:CASA Citrus] ... See more

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1 week ago
Gentle Flow into Yoga Nidra Classes

Two classes now offered on 2nd Friday of the month. 4pm & 6pm. Come join Sandy Floyd who will be instructing movement for approximately 30 minutes to release tension from the body and to open up to ... See more

Two classes now offered on 2nd Friday of the month. 4pm & 6pm. Come join @[1084806294:2048:Sandy Floyd] who will be instructing movement for approximately 30 minutes to release tension from the ... See more

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1 week ago

Information 40 days to mindful living challenge program

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1 week ago

Information on 40 days to a mindful living challenge.

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2 weeks ago
Yin Yoga and Crystal Bowls

Hoot! Hoot! The weekend is on the horizon!! The mat is calling -:) NOTE: still spots available for the Yin Yoga/Crystal Bowls session tonight (Friday) at 6pm.

FRIDAY – Dec 1
Yoga Alignment ... See more

with Lace Blue-McLean and Jim Red Sky December 1, 2017 From 6 - 7:30pm

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2 weeks ago
Bright Friday and Cyber Monday Deals

Save $25 on 30 days of classes. Limited quantity.
Save 25% on private sessions.
Click here to start saving! http://tinyurl.com/ydy7ez4e

Bright Friday and Cyber Monday Deals 30 days of Unlimited Yoga – Black Friday Special $45.00 Add to cart Private Sessions – 25% Discount (CYBER MONDAY DEAL) $45.00–$150.00 Select options

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2 weeks ago

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