Gentle Yoga, Flow Yoga
Plus More

FREE COMMUNITY CLASS - Third Sunday of Every Month at 1:30pm

Enjoy an evening connecting with your community. Learn More

A class that combines the physical practice of aligning the body with breath work and mindful intention to increase strength, flexibility, balance, and relaxation in a spiritual environment. Holy Yoga… Read more »

Our Yogi Brown Bag Book Club is a great way to socialize with our fellow yogis while reading books that support a yogic philosophy.  We will be reading books that… Read more »

Everybody’s heard of the fight-or-flight response, right? You know, that physiological reaction to a threat: adrenaline and cortisol release into the body, our heart rate increases, blood vessels contract, and… Read more »

Class Descriptions

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Massage / Facial

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Schedule & Events

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Workshops

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great workshops being offered.

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3 days ago
Timeline Photos

Check out all the classes for the week PLUS the Crystal Bowl Workshop and Free Drum Circle on April 1. Have an awesome week!

OM SHANTI (Peace) Lace Blue-McLean

Class schedule for Monday, March 27 ... See more

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3 days ago
Free - Drum Circle

Bring your drums, shakers or just yourself. Enjoy an evening of dancing, drumming and connecting with your community. Light refreshments served. Free event - never a charge for drum circle!!!! ... See more

Bring your drums, shakers or just yourself. Enjoy an evening of dancing, drumming and connecting with your community. Light refreshments served. Free event - never a charge for drum circle!!!! ... See more

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3 days ago
Crystal Bowls Meditation

Sound Bath Meditation with Singing Crystal Bowls, Gongs and Chimes Workshop. This is a truly an amazing experience! Come and enjoy the feeling of the vibrations of the crystal bowls through your ... See more

Sound Bath Meditation with Singing Crystal Bowls, Gongs and Chimes Workshop. This is a truly an amazing experience! Come and enjoy the feeling of the vibrations of the crystal bowls through your ... See more

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3 days ago

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5 days ago
Children’s Yoga

It is the 4th week of the month - That means - Meditation class on Friday and Book Club on Sunday. Come and join us! Still a couple of spots left in the Kids Yoga on Sunday. Going to be lots of ... See more

Sunday March 26th 2-3pm

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1 week ago
Timeline Photos

Yoga + Kids = a multitude of benefits. The studio is offering its first Kids Yoga Workshop for kids 7-12 years old this Sunday, March 26 from 2-3pm. Chandler Adams, who has has many years of ... See more

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1 week ago
Timeline Photos

Let's enjoy the little signs that spring is just around the corner! Class schedule for Monday, March 20 to Sunday, March 26.

Spaces still available for the Kids Workshop on Sunday - register today ... See more

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1 week ago
Timeline Photos

Brrr it is chilly outside but you CAN find warmth on the mat. Check out the classes and workshop being offered Friday to Sunday. Awesome workshop on Saturday and a FREE class on Sunday.

OM SHANTI ... See more

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2 weeks ago
Free Community Yoga Class

Come join us for a free yoga class and bring a friend! This is a great class to introduce the joys of yoga to someone who has never touched a yoga mat -:) and for those folks (hurray for you!!) who ... See more

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2 weeks ago
Timeline Photos

Let's dance through this week! Will help with getting use to the time change. Class schedule for Monday March 13 - Sunday 19.

OM SHANTI (Peace)
Lace Blue-McLean

MONDAY – Mar 13
Iyengar Yoga ... See more

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