Gentle Yoga, Flow Yoga
Plus More

Sound Bath Meditation with Singing Crystal Bowls, Gongs and Chimes Workshop

Warm Vinyasa has both physical and mental benefits. Physically, sweat releases toxins and re-energizes our bodies. Mentally, the synchronized breathing relaxes the chatter of the mind and helps to release any blockage of energy flow throughout our bodies.

Our Yogi Book Club is a great way to socialize with our fellow yogis while reading books that support a yogic philosophy. Books selected will only that require a little… Read more »

A class that combines the physical practice of aligning the body with breath work and mindful intention to increase strength, flexibility, balance, and relaxation in a spiritual environment. Holy Yoga… Read more »

Everybody’s heard of the fight-or-flight response, right? You know, that physiological reaction to a threat: adrenaline and cortisol release into the body, our heart rate increases, blood vessels contract, and… Read more »

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Facebook Feed

7 hours ago

Great way to close your week and start next week on a peaceful and positive note!. All levels are welcome!

FRIDAY – August 18
Iyengar Yoga Alignment – 9-10:15am - Kerri Bell Jordan
Gentle Yoga ... See more

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1 day ago
Free Community Yoga Class

Each month we offer a donation based class to support one of the many charities in our community. Lace Blue-McLean will be leading this class and she has choosen Citrus Aid Cancer Foundation to raise ... See more

Each month we offer a donation based class to support one of the many charities in our community. @[100000092296246:2048:Lace Blue-McLean] will be leading this class and she has choosen Citrus Aid ... See more

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1 week ago

Come join us over the weekend for some time on the mat. Great way to end the week.

SATURDAY – August 12 – Hatha Yoga – 9-10:15am – Kerri
SOLD OUT - CRYSTAL BOWLS MEDITATION

SUNDAY – ... See more

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1 week ago

May you move through your week tall and strong as a tree and with a heart full of compassion. Stay strong and soft!

Class schedule for Monday, August 7 – Sunday, August 13

MONDAY – August ... See more

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2 weeks ago

HAPPY HAPPY HAPPY - it's Friday and the weekend is ahead! Hope you have a great one!

SATURDAY – August 5 – Hatha Yoga – 9-10:15am – Kerri

SUNDAY – August 6
Vinyasa Flow – 10-11:30am ... See more

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3 weeks ago

Hope you have a GROOVY weekend. Come join us on the mat while grooving -:) Class schedule below:

FRIDAY – July 28
Iyengar Yoga Alignment – 9-10:15am - Kerri
Holy Yoga – 10:30-11:45 – ... See more

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3 weeks ago

Here's to finding our inner peace. HINT - sitting crossed legged not required -:) Class schedule for Monday, July 31 – Sunday, August 6

MONDAY – July 31
Iyengar Yoga Alignment – 9-10:15am ... See more

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3 weeks ago

Warm Flow with Stephanie Adames at 6pm on Thursday July 27
Monthly Meditation class with Barbara Davis Bullock Melanson at 6pm on Friday July 28
Mala Beads Necklace Workshop with Sonya A. Ostensen at ... See more

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3 weeks ago
Mala Beads Necklace Workshop

Let's get creative! Few spots still available so grab a spot today!

Judi Matthews Jennifer Hume Kathy Johnson Samantha Whitcraft Samantha Carter Laura Stark AnnaMarie Bruno Pam Roberts, Christi ... See more

Make a Mala Beads Necklace to use during meditation or to wear in remembrance of your mantras etc. All supplies are provided. Feel free to bring your own special bead(s).

Pre-registration required ... See more

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3 weeks ago
Intro to Yoga 4 class series

NEW DATES - INTRO TO YOGA PROGRAM – starts Thursday, August 10. Registration is now open for the next Intro to Yoga Program. This 4-class program will be offered on Thursdays August 10, 17, 31 & ... See more

NEW DATES - INTRO TO YOGA PROGRAM – starts Thursday, August 10. Registration is now open for the next Intro to Yoga Program. This 4-class program will be offered on Thursdays August 10, 17, 31 & ... See more

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