Gentle Yoga, Flow Yoga Plus More
(352) 201-0149

Registration to this program is currently closed. Interested in joining the program in the spring? Click here and you will be contacted once the spring dates have been determined.

Classes now being offered on 2nd Friday of the month at 3pm. Come join Sandy Floyd who will be instructing movement for approximately 30 minutes to release tension from the body and to open up to deep relaxation. This movement will be followed by a 40 minute guided Yoga Nidra to ease us into a deep restorative relaxation.

Join Jim Red Sky and Lace for an evening of Yin Yoga and Crystal Bowls Meditation. Lace will guide you through yin postures that target the body’s connective tissues and… Read more »

Our Yogi Book Club is a great way to socialize with our fellow yogis while reading books that support a yogic philosophy.

For more information please contact Sandy Floyd at sandythepetsitter@gmail.com

Which yoga is right for you? Different styles of yoga fit different needs Pat Harpell, Eons contributor The word yoga means “union” or to “yoke.” In some contexts it can… Read more »

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Workshops

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Facebook Feed

3 days ago

Come join us on the mat this week and let your stress be washed away! NOTE: still spots left in the Crystal Bowls Meditation on Sunday Feb 25. Register online here: ... See more

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4 days ago

Setting up for healthy living show today at the Armory from 9 to2. Sponsored by the Citrus County Chronicle. Come join us for a free skin analysis and complement Terry Himalayan salt foot therapy. ... See more

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6 days ago

Happy Weekend! Pop on in for a doggone good time. NOTE: Free Community Class on Sunday at 1:30pm.

FRIDAY – February 16
Yoga Alignment – 9-10:15am – Kerri
Gentle Yoga – 10:45-12:pm – ... See more

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6 days ago
Intro to Yoga Program

New to yoga? Perhaps got started without learning the fundamentals of the poses? Then grab the last 4 spots for the next Intro to Yoga program starting on Wednesday, February 21 at 6pm. Questions ... See more

Evenings program from 6-7:30pm on – Wednesdays January 17, 24 & 31st and February 7th OR – Wednesdays February 21, 28, Mar 7 and 14 Morning programs from 10-11:30am – Fridays January 19, 25, ... See more

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1 week ago
Intro to Yoga 4 class series

INTRO TO YOGA PROGRAM – starts Wednesday February 21. This 4-class program will be offered on Wednesdays Feb 21, 28, March 7 & 14 from 6-7:30pm. This is a great program for not only newbies but ... See more

INTRO TO YOGA PROGRAM – starts Wednesday February 21. This 4-class program will be offered on Wednesdays Feb 21, 28, March 7 & 14 from 6-7:30pm. This is a great program for not only newbies but ... See more

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1 week ago
Free Community Yoga Class

Each month we offer a donation based class to support one of the many charities in our community. For February we will continue to support the Citrus County Animal Services. Please consider ... See more

Each month we offer a donation based class to support one of the many charities in our community. For February we will continue to support the @[168719259805347:274:Citrus County Animal Services]. ... See more

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1 week ago

It is a proven fact of the importance of movement for the benefit of your heart and your health. Come join us this week for one of the many classes that will warm your heart, lower your stress and ... See more

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1 week ago

Hello Weekend! The doors are always open at IYWC. Come on in!!!
FRIDAY – February 9
Yoga Alignment – 9-10:15am – Kerri Bell Jordan
Gentle Yoga – 10:45-12:pm – Barbara Davis Bullock ... See more

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1 week ago

Hello Weekend! The doors are always open at IYWC. Come on in!!!

FRIDAY – February 9
Yoga Alignment – 9-10:15am – Kerri Bell Jordan
Gentle Yoga – 10:45-12:pm – Barbara Davis Bullock ... See more

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2 weeks ago
Yin Yoga + Crystal Bowls Meditation

Join JIm Red Sky and Lace Blue-McLean for an evening of Yin Yoga and Crystal Bowls Meditation. Lace will guide you through yin postures that target the body’s connective tissues and joints allowing ... See more

Join JIm Red Sky and Lace Blue-McLean for an evening of Yin Yoga and Crystal Bowls Meditation. Lace will guide you through yin postures that target the body’s connective tissues and joints allowing ... See more

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